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Johanna is a highly experienced bodybuilding coach and 2 time winner of the prestigious “Coach of the Year Award” for WFF and NABBA NZ. Johanna also has won more than 10 x ICN Top Trainer Awards and the 2020 INBA Trainer Appreciation Award. Johanna specializes in designing tailored bodybuilding training programmes for competition …The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic …Aron Tackett - 2023 NPC Warrior Classic. Aron is wearing Muscle Potential Posing Suit with 3/4 side straps, smooth front, and 1/2 back rear style in Metallic Foil Gold and Muscle Potential Classic Physique Custom Briefs with 1/2 back rear style in …Protein is essential to good health. While not everyone needs to chug protein shakes and bars like bodybuilders, they do need to include it as part of their healthy diet. Learn why...

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Competition Prep. Your Coach is ready to tailor your competition prep program to your EXACT needs based on your personal physique, lifestyle, preferences, and goals. Training & Nutrition protocols will be customized to YOU to bring your absolute best package to the stage. Prep time will vary on an individual basis and be set with your Coach.

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Lousy people calling themselves online contest prep coaches have created an industry that has a major credibility issue. Coaches are assumed to be lazy (and rightly so) for peddling cookie cutter workout plans, responding to emails 3 days later with one word answers (if they respond at all), and for putting clients on aggressive diet and ...

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